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The NHS is opening pelvic floor clinics for women across the country because so many of us suffer from urinary incontinence

If you've ever been pregnant, then you'll be all too familiar with pelvic floor problems. It's very common for both new mums and mums-to-be to experience changes within their body, including the strength level of their pelvic floor muscles. Known professionally as 'pelvic floor dysfunction', symptoms include leaking urine, gas or feces (urinary and bowel […]

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Making new friends in your 20s and 30s is bloody hard work, here are 5 ways to do it (and be way less lonely as a result)

Feeling lonely? Ironically, you are far from alone. Thanks to months and months of social distancing and lockdown, more people are experiencing loneliness within the UK – and it isn't just the elderly who are impacted. Recent research has revealed that Gen Z (people born in the late 1990s and onwards) actually registered the highest […]

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Have you got ‘Main Character Syndrome’, the worrying Millennial condition when people view their life as a narcissistic film thanks to social media

For anyone who’s ever watched The Truman Show, the idea that your life could actually be one big drama is actually a condition, it’s been dubbed Main Character Syndrome and experts believe it’s on the rise, big time. The condition has been blamed on the rise of social media and its focus on narcissism and […]

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What to do when it first dawns on you that your marriage might be over, so that your finances (and your future) are protected

Ending a marriage or partnership is one of the toughest decisions you'll probably ever have to make. Whether it's your husband, wife, civil partner or a partner you share a home with, you probably don't need us to tell you that the breakdown of a relationship takes an enormous emotional toll. Yeah, we've all been […]

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Besides SPF, experts say these antioxidants are the most important ingredients to have in your skincare routine

Navigating the ever-changing world of skincare is no mean feat. From hyaluronic acid and niacinamide to polyglutamic acid and collagen, some of skincare’s buzziest ingredients can prove difficult enough to pronounce, let alone fully understand. But as more and more ingredients take to the skincare stage, skin experts and dermatologists are keen to ensure we […]

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Is it your fault you are run ragged? How to set boundaries around your time that people will *actually* respect

With life slowly getting back to normal and summer feeling like it's officially here, it seems many of us are experiencing a post-lockdown burnout. We're cramming in the dates and meet-ups in excess and struggling with feelings of over-commitment and the pressure of keeping EVERYONE happy. So how can we actually manage our time better […]

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Beauty mogul Pat McGrath just released some epic liquid lipsticks and we’ve put them to the test

Dame Pat McGrath, makeup mogul and founder of her namesake beauty brand, is known for her luxurious makeup range from the eyeshadow palettes which are pure opulence in powder form, the surprise drops of those exceptionally limited matte red lipsticks collaborations with SUPREME, and her extensive and inclusive range of ‘nudes’. Matte is back, and […]

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Will Twitter’s new paid subscription feature, ‘Super Follows’, mean the death of OnlyFans?

Earlier this week, eagle-eyed reverse engineer Jane Wong, shared details about an upcoming Twitter update which may be rolling out to users soon – Super Follows. What are Super Follows? They’re essentially a paid subscription feature that will allow users to pay creators they love for exclusive content and bragging rights of being a ‘Super […]

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I tried FOREO’s LUNA 3 Plus cleansing and toning device and it’s a skincare game-changer

THE PRODUCT: FOREO LUNA 3 Plus Thermo Cleansing and Toning Device, £219, available at Cult Beauty, lookfantastic, Feelunique, FOREO, Selfridges, and John Lewis. THE HYPE: FOREO is renowned for producing revolutionary skincare tools. The latest launch of the LUNA 3 line, the LUNA 3 Plus, comes with two innovative functions; a cleansing brush made of […]

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This video celebrating queer parenthood and family in all its forms is an absolute must-see

A new short film celebrates the many different forms of family within the LGBTQIA+ community, and it's a seriously powerful and important watch. Released by Peanut, the first social network to connect women throughout all stages of motherhood, the film entitled 'Queer Possible' aims to normalise and raise awareness across queer parenthood experiences. Real people, […]

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How Millennials can achieve financial freedom in 10 years (from someone who went from being £25,000 in debt to launching a business worth over £2 million, and saving £500,000)

Since the pandemic took hold, we’ve been talking about money more than ever. From furloughs to redundancies to the fact we finally realised how much commuting and socialising has been setting us back financially, it seems 2021 may finally be when we get our money act together. But when the dust settles on Covid, and […]

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Mothers share what they wished they’d known about post-partum recovery in this empowering campaign – from lack of bonding with baby to faecal incontinence

A new campaign is aiming to empower and inform pregnant women to help them feel more in control of their experience. #IWishIKnew by MUTU System, a digital support programme for pre and postnatal care, asked new mums to share the advice they wish they'd been given, and the stories range from postnatal depression to urinary […]